The Cost of Masking ADHD: Understanding the Consequences
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition characterized by difficulties with attention, hyperactivity, and impulsivity. But, a lot of people with ADHD use an coping strategy known as "masking," in which they either consciously or subconsciously conceal their ADHD characteristics to conform to social standards and norms. This article will clarify the concept of ADHD masking by examining its prevalence, effects on relationships, mental health, as well as academic achievement. Through understanding the struggles of masking and encouraging acceptance and encouragement to help us create an inclusive and tolerant society for people with ADHD. Understanding ADHD masking: ADHD masking refers to the deliberate or unconscious attempts of people with ADHD to hide their problems and comply with social norms. This is the practice of reducing the symptoms that are associated with ADHD like impulsivity, hyperactivity, and difficulties with con